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Prenatal Massage in Lenexa, KS

Advantages of Pregnancy Massage in Lenexa

Endorsed by healthcare experts and backed by research, prenatal massage therapy has been recognized as a crucial part of prenatal care for expectant mothers in Lenexa, KS. 

Pregnancy often brings increased discomfort as the body works overtime to nurture a baby and prepare for childbirth. Regular prenatal massage therapy is a vital component of a comprehensive prenatal wellness routine, offering benefits for both mother and baby to feel SIMPLY BETTER®.

Book Your Lenexa prenatal massage session today.

What is a Prenatal Massage?

Prenatal massage offers a nurturing and therapeutic experience tailored specifically for pregnant women, providing a range of benefits that promote both physical and emotional well-being. At Massage Heights Lenexa City Center, our team of highly skilled therapists utilizes specialized techniques that are not only safe but also highly effective for both the expectant mother and her developing baby.

This gentle and soothing therapy is designed to address the unique discomforts often experienced during pregnancy, such as sore muscles, swollen feet, and heightened stress levels. Through targeted manipulation and gentle pressure, prenatal massage aims to alleviate tension, improve circulation, and enhance overall relaxation for the expectant mother.

In addition to its physical benefits, prenatal massage also offers valuable emotional support during this transformative time. By providing a nurturing environment and personalized care, our therapists help expectant mothers connect with their bodies and experience a sense of comfort and serenity. 

Don't wait – book your prenatal massage now by calling (913) 521-5808 or reaching out online for ultimate relaxation and relief during pregnancy!

Let Us Heighten Your Experience

Massage Heights uses natural, hypoallergenic Heights at Work Massage Lotions during your massage service and our Skin Therapists use Dermalogica® products during facials, which is the number one choice of skin care professionals worldwide. We also offer your choice of Aromatherapy with specially formulated essential oils to help you breathe, relax, and energize during your session.

You can look forward to receiving your massage or facial in a peaceful and comfortable environment. Our rooms are equipped with overhead music that can be customized to enhance your experience.

The key to achieving your goals during a session is communication. Don’t hesitate to let us know if you are in need of stress reduction or general relaxation or if there are specific areas that need extra attention. For example, stress reduction sessions or general relaxation sessions usually involve massaging all the major areas of the body, while a session for a localized tightness, pain, or injury will address a specific area of the body, such as legs and feet.

At Massage Heights, our goal is to always exceed your expectations and to maximize results. Our custom therapeutic massage and facial services can truly help you live a better life. With any health regimen, frequency is key, so our therapists and Lifestyle Consultants will talk to you in more detail regarding the benefits of incorporating regular massage and facial services into your regimen.

What are the benefits of prenatal massage?

Prenatal massage offers a variety of benefits for pregnant women, focusing on promoting relaxation and alleviating discomfort. Some key benefits include:

  • Relieves Muscle Tension:
    Prenatal massage helps reduce muscle tightness and discomfort, particularly in common problem areas like the back, shoulders, neck, and hips, which can become sore due to the changes in posture during pregnancy.
  • Reduces Swelling:
    It promotes better circulation, which can help reduce swelling in the legs, feet, and hands by supporting the body's lymphatic system and improving fluid circulation.
  • Alleviates Back and Hip Pain:
    As the body adjusts to the growing baby, many women experience lower back pain and hip discomfort. Prenatal massage can relieve tension in these areas, offering significant pain relief.
  • Improves Sleep:
    Massage helps promote relaxation and reduces stress, making it easier to fall asleep and improve the quality of rest, which can be difficult during pregnancy.
  • Reduces Stress and Anxiety:
    Pregnancy can be stressful, and prenatal massage promotes the release of endorphins (the body's natural "feel-good" hormones), helping to reduce anxiety and promote emotional well-being.
  • Improves Circulation:
    Improved blood circulation can help increase oxygen and nutrient delivery to both mother and baby, while also preventing issues like varicose veins or leg cramps.
  • Helps with Headaches:
    Prenatal massage can reduce the frequency and intensity of headaches by relieving tension in the neck and shoulders, where tight muscles can contribute to headache pain.
  • Enhances Flexibility:
    Regular massage can improve the elasticity and flexibility of muscles and joints, helping the body better adapt to the changes in posture and alignment that come with pregnancy.
  • Prepares for Labor:
    Some believe that prenatal massage can help relax the muscles, which may reduce labor pain or improve the body's response to contractions, though this is less scientifically proven. It can also help with emotional preparation for childbirth.
  • Improves Skin Health:
    Prenatal massage can improve skin tone and elasticity, which may help prevent or reduce the appearance of stretch marks by keeping the skin nourished and supple.

 

Call our experts at (913) 521-5808 or book an appointment online for a prenatal massage that will leave you feeling rejuvenated. 

  • Refresh

    Aromatherapy awakens your senses and helps clear your mind by blending bergamot, basil, tangerine, lemongrass, lime, lavender, cedarwood, sage, and frankincense.

  • Revive

    For a refreshing and uplifting experience, this blend of Lemongrass, Tea tree, and Lavender balances the body and mind.

  • Breathe

    Alleviate the symptoms of cold, allergies, sinus congestion, and other respiratory issues with this blend featuring restorative, sinus-clearing oils such as eucalyptus, lavender, and peppermint.

  • Relax

    For stress relief and general relaxation, this blend of sweet orange, lavender, and ylang-ylang soothes and comforts.

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Elevations/Add-on Services Just for You

Elevate your experience with Massage Heights Lenexa City Center. By tailoring treatments to your unique needs, we can ensure maximum results and personalized care.

  • Hot Stone Therapy $20.00*
    Relieve stress, tension, and rid the body of toxins with the thermo-therapeutic effects of our popular Hot Stone Therapy.
  • Reviving Foot Scrub $12.00*
    Soften, hydrates and revives tired feet and legs.
  • CBD Therapy $20*
    Combine the benefits of massage therapy to relieve pain, reduce stress, and increase relaxation with the strength and purity of CBD.
  • Dynamic Cupping Therapy $25.00*
    Silicone cups allow for better circulation and easier movement of the muscle promoting a deep relaxation throughout the entire body.
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Benefits of Being a Member
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  • 50% Off Non-Member Pricing
  • Rollover Unused Services
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  • Loyalty-Based Rewards Program
  • Membership is Valid at Any Location
  • No Upcharge for Customized Treatments
  • Flexible scheduling
Book Your Personalized Service Today!